Sterling Crossroads offers relapse prevention therapy to residents of Mount Sterling, Kentucky, and the surrounding communities. For individuals who are in recovery from substance use disorders, relapse is an ever-present concern. A comprehensive addiction treatment program will provide strategies and coping skills for when triggers are encountered. Almost anything can be a trigger for substance use—specific people, places, sights, sounds, or smells. While coping mechanisms gained in an addiction therapy program are valuable and valid, there is often a need for a specific relapse prevention therapy program.
Sterling Crossroads offers a number of addiction therapy programs, including relapse prevention therapy in Mount Sterling, KY. By helping individuals, we help families and, ultimately, communities. Call 888.991.1476 to learn more—we’re here for your family!
What Is Relapse Prevention Therapy?
Relapse prevention therapy is a specialized form of psychotherapy designed to help individuals who have completed an addiction treatment program maintain their sobriety and prevent relapse. It focuses on identifying and addressing the underlying causes and triggers that may lead to a return to substance use.
The goal of relapse prevention therapy is to equip individuals with the necessary skills, strategies, and support systems to effectively manage cravings, cope with stressors, and make healthy choices in the face of potential triggers.
This therapy may include:
- Individual counseling sessions
- Group therapy
- Education about addiction and relapse
- Practical tools such as creating a personalized relapse prevention plan
This last point is critical because relapse does occur, and having a personalized plan in place reduces panic, shame, and guilt. A relapse does not mean recovery has failed; it is nothing more than a setback, and with the proper relapse prevention therapy and a plan in place, it can be managed in a way that leads back to sustained recovery.
The Importance of Relapse Prevention in Mount Sterling, KY
Relapse is a common and natural part of the recovery process, with approximately 40-60% of individuals experiencing at least one relapse during their journey to sobriety. However, this does not mean that relapse cannot be prevented. With proper support and guidance through relapse prevention therapy, individuals can develop the necessary skills to navigate triggers and maintain their sobriety.
Furthermore, relapse prevention is crucial for long-term recovery. By addressing underlying issues and learning healthy coping mechanisms, individuals are better equipped to sustain their sobriety in the face of future challenges, reducing the likelihood of relapse and achieving long-term success in their recovery journey.
Sterling Crossroads understands the importance of relapse prevention in Mount Sterling, KY. Rural areas often lack the resources and support of the urban regions. By offering relapse prevention therapy to residents of Mount Sterling and surrounding communities, Sterling Crossroads is meeting this need and helping restore the well-being of individuals, families, and communities.
Contact Sterling Crossroads for Relapse Prevention
At Sterling Crossroads, we understand that each individual’s journey to recovery is unique. As such, our relapse prevention therapy program is tailored to meet each patient’s specific needs and goals. Our team of experienced therapists and counselors works closely with individuals to identify triggers, develop personalized coping strategies, and provide ongoing support throughout their recovery journey.
Additionally, we offer other evidence-based therapy programs, including individual counseling, medication management, and life skills training. If you or a loved one is struggling with substance use disorders, Sterling Crossroads can help.
Don’t let the fear of relapse hold you back from seeking treatment. Contact Sterling Crossroads today online or at 888.991.1476 to learn more about our relapse prevention therapy program in Mount Sterling, KY.